So many women struggle alone with depression, anxiety, PMS, fatigue, food cravings, and mood swings that interfere with every day life. This was me for so many years, and I've made it my mission to find natural solutions to these mood problems. Maybe this is you. Maybe you've been dealing with these things for so long that you're just used to it, or consider it just part of your personality. I'm here to tell you that's not true. You can be happy, calm, and balanced- naturally.
about the program
ZAO Elevate is a women-only program that uses nutrient therapy to treat mood disorders such as depression, anxiety, and PMS. You will be working in confidentiality with me to uncover exactly what is causing your symptoms and how to treat them.
how it works
Our hormones and neurotransmitters are what govern our moods, sleep, energy, appetite, weight, metabolism, and more. When hormones and/or brain chemistry fall out of whack, we (women especially) fall prey to low moods, irritability, anxiety, obsessive behaviors, sleep problems, and unpredictable mood swings. ZAO Elevate starts you off by assessing your current hormone and brain chemistry status to find out what is at the root of your symptoms. Then, you'll receive specific supplement protocols (a combination of amino acid therapy, herbs, vitamins, and minerals) to bring your body and brain back into balance. You'll be working closely with me for six weeks to determine the right strategy for your body.
The price is $79/ week for a total of six weeks. This gives you the following:
Weekly 30 minute coaching sessions
The ZAO Elevate Diet Protocol for mood balance.
Unlimited email support
Supplement recommendations specific to your needs.
Lifestyle habits for sustaining mental and emotional health.
Complete guide to choosing and buying supplements including brand recommendations.
Assistance with further testing where necessary; hormone levels, amino acid levels, allergy testing, etc.
Ongoing education, support, and accountability
is zao elevate right for you?
Wondering if you could benefit from this program? Take a look at the following symptoms. If there are any that you experience on a regular basis (at least several times a week and persisting longer than three months) then you have something to gain from this program.
Sadness, feeling down or "blue" for no apparent reason
Anxiety and/or excessive worry
Regular feelings of guilt, hopelessness and/or shame
Apathy and low motivation
Fatigue and exhaustion that isn't relieved by sleep
Irritability or spurts of anger
Insomnia or restless sleep
Sugar or starch cravings
Obsessive thoughts or behaviors
Over-sensitivity to physical or emotional pain
Always feeling overwhelmed, unable to handle life's demands
You are taking meds for any of the above symptoms but experience uncomfortable side effects
Any of the above symptoms are amplified by PMS