Women are awesome. Some of the most intelligent, creative, fun, sexy, and badass humans I know are females. Being a woman is also awesome...except when it's not. And when it's bad, it can be really bad.

Of course there's the obvious; PMS that morphs you into a complete monster or leaves you in the fetal position for days. But there's other less talked about issues that so many women deal with daily- fatigue, depression, anxiety, mood swings, and our favorite- cravings. I've been there, and it sucks. It's scary and it's frustrating. I've also watched as many of my female clients struggle to meet their health and weight loss goals because their fatigue or PMS or sugar cravings always get the best of them. The worst part is that it leaves them feeling guilty, defeated, and out of control of their own bodies.  

Sound familiar? It's not all in your head, either. These symptoms are just that- symptoms of something very real happening inside your body that needs attention beyond just vowing to try harder next time. 

under the influence

Think of it this way: Your hormones and brain chemistry control your energy, moods, and appetite, meaning you are literally under the influence of these chemicals. So when these systems are off kilter your moods, energy, and appetite are too. It took me years of self-experimentation and hundreds of hours of research to find the information I needed to address these issues holistically in myself. I can't begin to express how much of a difference it's made in my own life, and I want to start sharing it with other women who know this struggle.

I've organized all this information into a nutritional therapy program that assesses and then addresses hormone and brain chemistry balance.  All the protocols are 100% natural and include a combination of targeted amino acid therapy, vitamin and mineral therapy, herbal supplementation, and dietary and lifestyle changes. 

zao elevate

The name of this program, ZAO Elevate, sums up everything that it means to me. Using natural remedies to elevate your moods, your energy, your self-confidence, and your overall well being is my mission. This program will be available in person and online in the spring of 2017. Before it launches though, I will be asking for testers to go through the program for a reduced price!

For more information on ZAO Elevate, mood/energy balance, or being a tester for the program, please enter your email below!

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